Swimming shop AQUA SPEED

When should you start training with the goal of swimming across the Gulf of Gdańsk? Is physical preparation enough, or is it worth beginning mental training already now? What equipment works best in the challenging waters of the Baltic? We talk to one of the “Beasts of the Baltic,” Martyna Górajewska, who swam across the Gulf to find out for herself what it’s like and who, together with Piotr Biankowski and Aleksandra Kabelis, prepares crossings for other thrill-seeking amateurs.

This year, once again, we are present at the ISPO trade fair in Munich – a place where the most important sports brands come together to showcase innovations, develop business relationships, build sales networks and, just as importantly, draw inspiration from the best: how to create strong brands and how to effectively encourage people to be physically active.

Can anyone swim across the Gulf of Gdańsk? In practice, more and more people are taking on this feat. Among them are both amateurs and high-performance athletes. All those who have done it emphasize that the Baltic is not the easiest body of water. Meet Kuba Wierciński and his successful attempt to swim across the Gulf of Gdańsk.

Can a shared passion like swimming give a relationship direction? Can practising sport help you understand each other better in marriage? You can read about how World Champion in SwimRun and a long-distance swimmer build their life together in this interview with Maciek and Ola Kubiak.