The most important features of AQUAFITNESS discs:
Aquafitness discs from Aquaspeed are an excellent accessory, designed to be used in a very wide range of exercises. Made from the highest-quality, dense EVA foam, the disks have superb buoyancy and guarantee optimal comfort for the user. Additionally, the disks are small in size, light and very durable making them very easy to transport and guaranteeing their long life. Aquafitness Disks are a perfect choice for those, who want to improve their coordination and upper body strength, withour putting unnecessary strain on the spine.
Is it worth pursuing a career in aqua fitness? Definitely yes! The number of potential participants is constantly growing as more people become aware of the positive impact of this form of physical activity on well-being. We talk about the profession of an aqua fitness trainer with Justyna Tabor and Magdalena Staniszewska from PRO H2O Professional Aqua Fitness School.
Body Positivity Is for Everyone, Regardless of Gender or Age. The constant pressure for perfection often leads us to make choices that harm both our body and mind. We talk to Agata Litwińska—an instructor, enthusiast, and teacher of various forms of movement—about how to embrace being a healthy version of yourself.
The World Health Organization recommends that seniors engage in at least 150 minutes of physical activity per week. We discuss the growing popularity of water-based activities for seniors with Marta Wilhelmi – a teacher, fitness and swimming instructor, and owner of the Swim Academy.
Do you want the pool you manage to generate more income? You need high-quality, appealing equipment for individual customers, swim schools, and aqua fitness instructors. Mateusz Matusiak, the pool and fitness department manager at Stacja Nowa Gdynia Business & Wellness Resort, shared his experiences with us in this area.
