ANTI FOG SPRAY

Triathletes tend to treat the swimming stage as secondary. Lack of preparation for this challenge can lead to unnecessary tension, negatively impacting performance on the bike and during the run. We all know how draining stress can be, which is why it's worth becoming comfortable in the water. We discuss how to achieve this with Sylwia Prendecka.

Apparently, it’s possible to fall in love with swimming. Alicja Giedryś’s adventure proves that you can also fall in love with the English Channel. This love, however, was put to the test by both her body and the Channel's unpredictability.

Fogging of swimming goggles and masks is one of the most common inconveniences of swimming in a pool. Many casual swimmers accept this issue, frequently removing and rinsing their goggles. However, by following the example of professionals, you can either purchase anti-fog swimming goggles or protect the ones you already own from unwanted fogging.