Guide
Apparently, it’s possible to fall in love with swimming. Alicja Giedryś’s adventure proves that you can also fall in love with the English Channel. This love, however, was put to the test by both her body and the Channel's unpredictability.
Ania Suszyńska is a senior from Gdynia who inspires her peers with her passion for swimming, physical activity, and love for water. For her grandchildren, she is the "golden grandma" to be admired for her achievements and medals in winter swimming — swimming in water temperatures below 5 degrees Celsius.
Do you swim, are you learning to swim, or enjoy cold-water bathing? Try winter swimming! Take the first, safe step into an exciting new adventure with icy water. We present the best guide in Poland on swimming in cold water, prepared by Marta Rother—a coach, instructor, and world champion in winter swimming!
Austria is often associated by Polish tourists with winter skiing trips... But what if you're not a fan of hitting the slopes and are more drawn to water-based activities? If you're heading to Austria for a winter holiday, don't forget to pack the accessories that will let you enjoy your passion for swimming—whether in an extreme or recreational and relaxing way.
The SUP Board – A Versatile, Trendy, and Fun Way to Stay Active on the Water
Ita Warmińska, a SUP instructor, promoter of SUP yoga, and co-owner of the Hello Yoga school, shares insights on how and when to start, and how to do it safely.