Guide
Karolina Szczepaniak, an ultra-motivated swimmer aiming for an extraordinary athletic feat—swimming 172 km in the Baltic Sea, something no one in the world has ever accomplished! As part of her training, the Olympian from Beijing and London has just set a Guinness World Record in long-distance swimming. Over the course of 48 hours, she covered an impressive 149 kilometers.
Can You Burn Out in Swimming? Yes, you can! It happens surprisingly often among young swimming enthusiasts. Maciej Rakowski from MWR Sport shares insights on how to nurture a passion for swimming and how to understand and accept the process of a young swimmer stepping away from competitive sports.
When it comes to such a demanding sport as triathlon, supporting children in their passion is no small challenge... But when the whole family enjoys the sport together, it’s so much more fun!
The scent of the beach, the sound of waves, cold water, and endless space... the perfect conditions for swimming! But not just for swimming—also for planning amazing swimming adventures and initiatives that aim to help others. Inspired by the Baltic Sea, Piotr Biankowski and Aleksandra Kabelis are pursuing their swimming passions—and much more...
Referring to the definition of "sports training," it can be described as exercises performed to improve proficiency in a chosen sport. The seemingly monotonous practice of swimming "from wall to wall" in a pool forms the foundation of swim training. Without this, achieving decent results in open water competitions or triathlon events would be nearly impossible.
What Sport Should You Choose for Your Child? Every parent wonders which sport will best suit their child. From PE lessons to the national Taekwondo team, swimming, and triathlon, this is the story of Anna Guzowska, who shares her advice on how to choose the right sport for your child.
A Pool for Babies is a Great Start! Swimming and water activities offer numerous benefits to a young body. They strengthen tendons and muscles, promoting proper posture during a child’s dynamic growth phase. Swimming provides a full-body workout without overloading the spine and joints. We’ll guide you on how to teach your child to swim, how to prepare for it, and which swimming equipment and toys can be particularly helpful.
Theoretically… a visit to the pool could be limited to swimming, but modern water parks entice customers with a wide range of services and attractions, while additional pool accessories make the experience much more varied. What options are available?
