While it’s obvious that a good swimmer should be able to open their eyes underwater, it’s equally evident that contact between the eyes and water—whether in a natural body of water or a pool—is not neutral for eye health. Due to the chemical composition and various impurities in the water, this can result in irritation and temporary redness in the best-case scenario, or even infection in more severe cases. So how can you protect your eyes when using public pools?
Most pool users require swimming accessories such as caps, goggles, or masks to enhance their training or play in the water. When choosing swimming goggles for children, the same principles apply as for adults—with particular attention to the energetic behavior of young swimmers. Properly fitted, securely staying children's swimming goggles are essential.
The frog style, also known as the classic style, is one of the most difficult to master due to the complex movement of the limbs and the coordination required. However, it is worth putting in the effort to learn the classic style, primarily because of its efficiency. Energy expenditure is minimal - swimmers hardly get tired, even at higher speeds or over longer distances. So how to learn to swim the frog style ?
Diving can be both a fascinating hobby and a great way to relax, accessible to virtually anyone. Before embarking on underwater adventures, however, it’s important to learn about the necessary equipment and choose the right diving mask. What do you need to know?
Fogging of swimming goggles and masks is one of the most common inconveniences of swimming in a pool. Many casual swimmers accept this issue, frequently removing and rinsing their goggles. However, by following the example of professionals, you can either purchase anti-fog swimming goggles or protect the ones you already own from unwanted fogging.