Blog

Agata Litwin-Żurad, triathlete, founder of the Litwin Triathlon Team, coordinator coach of the Lower Silesian Triathlon Team, and president of the Litwin Triathlon Elite Association—a club dedicated to training children and youth—shares her approach to fostering the sporting spirit and building a team.

The SUP Board – A Versatile, Trendy, and Fun Way to Stay Active on the Water

Ita Warmińska, a SUP instructor, promoter of SUP yoga, and co-owner of the Hello Yoga school, shares insights on how and when to start, and how to do it safely.

What Sport Should You Choose for Your Child? Every parent wonders which sport will best suit their child. From PE lessons to the national Taekwondo team, swimming, and triathlon, this is the story of Anna Guzowska, who shares her advice on how to choose the right sport for your child.