Blog

Triathletes tend to treat the swimming stage as secondary. Lack of preparation for this challenge can lead to unnecessary tension, negatively impacting performance on the bike and during the run. We all know how draining stress can be, which is why it's worth becoming comfortable in the water. We discuss how to achieve this with Sylwia Prendecka.

Apparently, it’s possible to fall in love with swimming. Alicja Giedryś’s adventure proves that you can also fall in love with the English Channel. This love, however, was put to the test by both her body and the Channel's unpredictability.

Aqua Fitness is a physical activity that’s growing in popularity. Dozens of people exercising in the water to the rhythm of music is now a common sight at swimming pools across the country. We talk with Paweł Jaworek, known as the AQUA KING, about his passion for leading aqua fitness classes!

Ania Suszyńska is a senior from Gdynia who inspires her peers with her passion for swimming, physical activity, and love for water. For her grandchildren, she is the "golden grandma" to be admired for her achievements and medals in winter swimming — swimming in water temperatures below 5 degrees Celsius.

We’re working at full speed because we feel your positive energy. Our efforts and your trust have once again been reflected in the Consumer Quality Leader survey. This year, we were awarded the silver medal, moving up one position from last year’s third place on the podium.

Why is it worth learning to swim and improving this skill? Because it allows you to have amazing adventures and meet incredible people! Filip Wypych (swimmer, Olympian) and Lisa Kmin, a Feel The Water trainee, share their insights on the importance of swimming competitions in pools and open water.

Can you change your life? Yes, you can. Can swimming help with that? Absolutely. Once again, we encounter living proof of how inspiring an adventure with this physical activity can be. Another feature in the 'Swimmers at Work' series takes us to Marek Bądkowski – a manager, businessman, who has truly experienced it.

Recreation, swimming lessons, training, and connecting with nature. The former quarry is now a place where you can discover a passion for swimming and physical activity. It’s a spot for great fun and serious training, perfect for preparing for long-distance swimming challenges.