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Swimming Accessories to Enhance Training Efficiency

Swimming Accessories to Enhance Training Efficiency

Referring to the definition of "sports training," it can be described as exercises performed to improve proficiency in a chosen sport. The seemingly monotonous practice of swimming "from wall to wall" in a pool forms the foundation of swim training. Without this, achieving decent results in open water competitions or triathlon events would be nearly impossible.
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Swim Cap for the Pool – How to Choose the Best One?

Swim Cap for the Pool – How to Choose the Best One?

When heading to the pool, many people consider whether they can go without wearing a swim cap. However, using a swim cap offers numerous benefits, and a well-chosen model is easy to put on and comfortable to wear. So why is it worth having a swim cap for the pool, and how do you choose the right one?
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Hop onto the SUP Board

Hop onto the SUP Board

The SUP Board – A Versatile, Trendy, and Fun Way to Stay Active on the Water

Ita Warmińska, a SUP instructor, promoter of SUP yoga, and co-owner of the Hello Yoga school, shares insights on how and when to start, and how to do it safely.

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How to Choose Swimming Goggles – A Practical Guide

How to Choose Swimming Goggles – A Practical Guide

Goggles with clear, tinted, colored, photochromic, or mirrored lenses? Or perhaps ones with an interchangeable nose piece or a flexible nose bridge? Those with a strap adjusted by a standard buckle or with QuickFit or EasyFit mechanisms for easier adjustments? What size and color? We’ll guide you on how to choose swimming goggles so you can feel... like a fish in water, whether in the pool or open water. 

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Diving Masks – Which Mask is Best for Snorkeling?

Diving Masks – Which Mask is Best for Snorkeling?

It's about admiring the beauty of the underwater world at shallow depths. The most spectacular views can be found in the shallow waters of warm seas. Those fortunate enough to be near coral reefs also have the chance to encounter stunning underwater flora and fauna. Interestingly, swimming skills are not even a requirement for snorkeling, although they are certainly helpful.
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 Pool Accessories – Which Ones Are Worth Choosing?

Pool Accessories – Which Ones Are Worth Choosing?

Theoretically… a visit to the pool could be limited to swimming, but modern water parks entice customers with a wide range of services and attractions, while additional pool accessories make the experience much more varied. What options are available?

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Red Eyes After Swimming – Proven Ways to Safely Open Your Eyes Underwater

Red Eyes After Swimming – Proven Ways to Safely Open Your Eyes Underwater

While it’s obvious that a good swimmer should be able to open their eyes underwater, it’s equally evident that contact between the eyes and water—whether in a natural body of water or a pool—is not neutral for eye health. Due to the chemical composition and various impurities in the water, this can result in irritation and temporary redness in the best-case scenario, or even infection in more severe cases. So how can you protect your eyes when using public pools?

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Which Swimming Goggles Should You Choose for a Child?

Which Swimming Goggles Should You Choose for a Child?

Most pool users require swimming accessories such as caps, goggles, or masks to enhance their training or play in the water. When choosing swimming goggles for children, the same principles apply as for adults—with particular attention to the energetic behavior of young swimmers. Properly fitted, securely staying children's swimming goggles are essential.

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