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 Swimming and Health Benefits: AQUA SPEED for Your Well-being!

Swimming and Health Benefits: AQUA SPEED for Your Well-being!

What Health Benefits Are Associated with Swimming and Water Activities? This question is addressed by the social campaign "AQUA SPEED for Your Well-being." Our experts and special guests provide advice on how to use the swimming pool as a place for mental and physical recovery after illness, to cope with chronic stress, and as a tool for health prevention.

 
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How to Teach a Child to Swim?

How to Teach a Child to Swim?

A Pool for Babies is a Great Start! Swimming and water activities offer numerous benefits to a young body. They strengthen tendons and muscles, promoting proper posture during a child’s dynamic growth phase. Swimming provides a full-body workout without overloading the spine and joints. We’ll guide you on how to teach your child to swim, how to prepare for it, and which swimming equipment and toys can be particularly helpful.

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How to Choose Swimming Goggles – A Practical Guide

How to Choose Swimming Goggles – A Practical Guide

Goggles with clear, tinted, colored, photochromic, or mirrored lenses? Or perhaps ones with an interchangeable nose piece or a flexible nose bridge? Those with a strap adjusted by a standard buckle or with QuickFit or EasyFit mechanisms for easier adjustments? What size and color? We’ll guide you on how to choose swimming goggles so you can feel... like a fish in water, whether in the pool or open water. 

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