Learning to Swim... for Health and Helping? Mission: Swimming!
Why is it worth learning to swim? Can swimming be more than just a physical activity or a pleasant pastime? Absolutely! Let us introduce Łukasz Malaczewski – a renowned physiotherapist in the triathlon world, swimmer, and athlete, who leads the FizjoTriterapia Foundation.
Read moreHow to Teach a Child to Swim?
A Pool for Babies is a Great Start! Swimming and water activities offer numerous benefits to a young body. They strengthen tendons and muscles, promoting proper posture during a child’s dynamic growth phase. Swimming provides a full-body workout without overloading the spine and joints. We’ll guide you on how to teach your child to swim, how to prepare for it, and which swimming equipment and toys can be particularly helpful.
How to Choose Swimming Goggles – A Practical Guide
Goggles with clear, tinted, colored, photochromic, or mirrored lenses? Or perhaps ones with an interchangeable nose piece or a flexible nose bridge? Those with a strap adjusted by a standard buckle or with QuickFit or EasyFit mechanisms for easier adjustments? What size and color? We’ll guide you on how to choose swimming goggles so you can feel... like a fish in water, whether in the pool or open water.