Blog

 How to Choose Goggles for Swimming and Winning!

How to Choose Goggles for Swimming and Winning!

Open water competitions or triathlon races are not the best time to test new swimming goggles. An athlete needs tried-and-true, perfectly fitted gear to focus on the joy of swimming and winning! A conversation with Mateusz Matusiak – triathlete, athlete, and sports event organizer at the SNG Wild Ducks club.

Read more
Weekend tourism – wherever there is water

Weekend tourism – wherever there is water

Weekend tourism, or the perfect micro-vacation! Wherever there’s water, you can relax and enjoy active leisure! Check out this personal guide by the editor-in-chief of AQUA SPEED Magazine to such destinations, and look for similar spots in your area!
Read more
I Swim Because I Live; I Live Because I Swim!

I Swim Because I Live; I Live Because I Swim!

Our AQUA SPEED Open Water Series is returning to Elbląg once again. This will be an opportunity to swim in open water, have a fantastic time, and meet a well-known figure in the world of winter and open water swimming – Marcin Trudnowski, a water sports instructor, creator of the "Przystań Wodna" (Water Harbor), and promoter of the "culture of being by the water." In our AQUA SPEED Magazine, we discuss swimming, health, and the relationships that can be built through "water," as well as the business opportunities it can create!

Read more
Born Athletes – Swimmers with Disabilities

Born Athletes – Swimmers with Disabilities

All of our athletes – swimmers with disabilities – are born athletes, professional competitors. The stories of our athletes are diverse; each has a unique journey. In our section, we focus on investing in youth, which makes it a long-term, forward-looking plan," says Michał Zieliński, coach of the Swimming Section and vice president of the SSN START Łódź Club.
Read more
 Swimming and Health Benefits: AQUA SPEED for Your Well-being!

Swimming and Health Benefits: AQUA SPEED for Your Well-being!

What Health Benefits Are Associated with Swimming and Water Activities? This question is addressed by the social campaign "AQUA SPEED for Your Well-being." Our experts and special guests provide advice on how to use the swimming pool as a place for mental and physical recovery after illness, to cope with chronic stress, and as a tool for health prevention.

 
Read more
How to Teach a Child to Swim?

How to Teach a Child to Swim?

A Pool for Babies is a Great Start! Swimming and water activities offer numerous benefits to a young body. They strengthen tendons and muscles, promoting proper posture during a child’s dynamic growth phase. Swimming provides a full-body workout without overloading the spine and joints. We’ll guide you on how to teach your child to swim, how to prepare for it, and which swimming equipment and toys can be particularly helpful.

Read more
pixel