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How to Choose Swimming Goggles – A Practical Guide

How to Choose Swimming Goggles – A Practical Guide

Goggles with clear, tinted, colored, photochromic, or mirrored lenses? Or perhaps ones with an interchangeable nose piece or a flexible nose bridge? Those with a strap adjusted by a standard buckle or with QuickFit or EasyFit mechanisms for easier adjustments? What size and color? We’ll guide you on how to choose swimming goggles so you can feel... like a fish in water, whether in the pool or open water. 

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Winter Swimming – A New Dimension: A Summary of Media Patronage!

Winter Swimming – A New Dimension: A Summary of Media Patronage!

Winter swimming in Poland is taking on a new dimension. It serves as an incentive for adults, particularly cold-water enthusiasts, to learn how to swim. It is becoming a mass sport, attracting both professionals and amateurs alike. The scale of interest in this activity is highlighted by the number of participants at each event, with competitions drawing between 100 and 300 people each time.

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That completely surprised me!

That completely surprised me!

We are not indestructible. Sports are about fun, adventure, the joy of achieving success, and, of course, pushing your limits—but in a rational way. We talk about swimming, experience, prudence, and challenges with Marek Rother—an athlete, swimmer, and authority in ice swimming.
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