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Blog

Slow Swimming – a trendy idea!

Is open water swimming only about races during competitions? Definitely not! It’s primarily about experiencing the water and other gifts of nature, discovering your own potential and breaking through personal barriers, as well as building relationships... and even a sense of community. We talk about the idea of slow swimming with Grzegorz Kumiszcz, from the Zahartowani Sports Club.

What equipment is suitable for amateur divers?

To start, you need to choose a diving mask, snorkel, and fins—either individually or as part of a special set. How to choose equipment that is comfortable, safe, and durable enough to last several seasons? Magdalena Bielecka-Speller, a product specialist for the AQUA SPEED brand, offers her advice.

Safe and Efficient Swimming – Vortex Mirror

An experienced winter swimmer, open water enthusiast, and WOPR lifeguard tested the Vortex Mirror swimming goggles for us. These are currently the most sought-after goggles in our collection. They perform excellently in pool training, open water competitions, and triathlons. Read Jarosław Dziubałka’s review!

How to Find a Sponsor? Tips from Alicja Tchórz

When we think of athletes, we often picture those featured on the front pages of newspapers, online portals, or TV. Journalists highlight their earnings and sponsorship contracts, and the figures they report capture our imagination. Learn how to secure a sponsor and build a mutually beneficial relationship in this guide from AQUA SPEED Magazine!

From the Pool to Open Water… and onto Open Water Competitions

A team of young swimmers from the Feel The Water swim school is training intensively in preparation for the AQUA SPEED Open Water Series competition. We speak with Filip Wypych – swimmer, coach, and owner of the school.

Swimming Accessories to Enhance Training Efficiency

Referring to the definition of "sports training," it can be described as exercises performed to improve proficiency in a chosen sport. The seemingly monotonous practice of swimming "from wall to wall" in a pool forms the foundation of swim training. Without this, achieving decent results in open water competitions or triathlon events would be nearly impossible.

The Wave of Seniors !

The World Health Organization recommends that seniors engage in at least 150 minutes of physical activity per week. We discuss the growing popularity of water-based activities for seniors with Marta Wilhelmi – a teacher, fitness and swimming instructor, and owner of the Swim Academy.

Season Planning for Triathlon and Open Water

How to Plan Your Season to Stay Healthy, Achieve Sporting Success, Explore Poland, and Have Fun? It seems that only a well-prepared race plan can help balance the logistical, financial, and athletic challenges. Read expert tips from a professional associated with Poland's largest triathlon series, Garmin Iron Triathlon.